Breath Work x Online Group
Feb
15
6:30 PM18:30

Breath Work x Online Group

During this online group, we'll be working with the theme of Change and Decision Making.  We'll also be working with the energy of the new moon eclipse occurring on Thursday, February 15th:

"This is the book end to the first eclipse and can be a difficult energy for some of you if you happen to be in the middle of any kind of conflict. You could be conflicted by your own confusion or a relationship or an important decision you need to make. If this is you, use the new moon/eclipse as an ally to help you punch through this uncomfortable place of limbo.

This is a moon aligned with community and the support and help of others as well as your unseen allies and spirit. So, don’t be afraid to ask for it. And as usual for every new moon, it is a great time to touch in with your intentions to make sure they are still what you want. A new moon is a still point and this one is good one to experience the stillness that aligns right timing." -Lena Stevens, The Power Path

Breathe from the comfort of your own home!
.
Thursday, February 15, 2018, 6:30PM - 8:00PM (PST)
$20.00 to attend live
Must download Zoom to participate
.
Register here: 
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=E7NY8SRU7325Q
Registration closes at 3:00pm (PST) on the day of. 

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Breath Work x Creativity
Dec
2
2:00 PM14:00

Breath Work x Creativity

December's group will be focused on creativity as a path to self-healing. We will discuss how creativity can be used to set ourselves free from old/inherited patterns and stories. The intention of this gathering is to use breath work, group energy, conscious conversation, intention, and creative expression to spark a deep sense of play and inspiration in our hearts.

Attendees will have the opportunity to share any creative pieces with the group -- visuals, musical sounds, dances, writings, etc. You don't have to be an "artist" and what you share doesn't have to be "finished" or "perfect" - the magic is in the flow of sharing and being witnessed. It is strongly encouraged to bring something to share (but not required). Close the year with a fire burning brightly in your heart.

Saturday, December 2, 2017
2:00pm - 4:30pm
MOSAIC Yoga
811 25th Street
San Diego, CA 92102

Purchase tickets at: www.exploremosaic.com

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Breath Work x Clearing Ceremony
Nov
4
2:00 PM14:00

Breath Work x Clearing Ceremony

This year has been full of shedding and “break-ups” with relationships, old patterns, old stories, etc.  It has also been a year full of "break throughs" leading to change and exponential growth.  With the new year just around the corner, it’s important to first clear out some space before we start calling in our new year’s resolutions.

November’s breath work group will be focused on a deep energetic clearing of your aura and internal space.  The intention of this gathering is to use conversation, collective/group energy, intention, sacred ceremony, and breath work to help you shed some old skin.  This is a safe space for you to release and deeply cleanse yourself of any energetic residue from past relationships, careers, old homes, limiting behaviors/patterns/stories - or anything else that you’ve outgrown this year that may still be tugging on you.  This is your chance to set it free.

*** Pricing: $35 early bird / $45 at door ***

Purchase tickets here:  www.exploremosaic.com

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Breath Work x Self Love
Oct
7
2:00 PM14:00

Breath Work x Self Love

Self-love. Everyone talks about the concept, but what is it, and how do you know you're doing it? In this group we'll be deepening our awareness around what it means to have a healthy relationship with yourself. We'll be exploring:  

• How self-love can heal the planet
• How self-love affects all other relationships
• How self-love can keep you anchored if you are empathic and sensitive
• And much more!

"Loving yourself is the greatest revolution."

*** Pricing: $35 early bird / $45 at door ***

Purchase tickets here: www.exploremosaic.com

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Online Breath Work Meditation Group (Live)
Jul
29
5:00 PM17:00

Online Breath Work Meditation Group (Live)

This is a live, online group event that will be held via Zoom. We'll begin with a short check-in to explore what you want to release. Then we'll move into the active breathing meditation.  

Breathe from the comfort of your own home!
.
Saturday, July 29, 2017, 5:00PM (PDT) / 8:00PM (EDT)
$35.00 to attend live
Must download Zoom to participate
.
Register here: 
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=P98GKFWXKFD92


Registration closes at 3:00pm on the day of. 

"Loving yourself is the greatest revolution."

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