The Healing Art of Being Seen - Vista, CA
Jun
29
11:00 AM11:00

The Healing Art of Being Seen - Vista, CA

This workshop is for highly sensitive and gifted empaths, healers, artists — the conscious and creative entrepreneurs.  Those who care about their craft so much, that they sometimes have reservations about sharing a sacred part of themselves with the world, because they feel so deeply about it.

Am I an imposter? Am I even ready?

Am I doing it the “right way”? 

What if somebody judges me for my _____? 

What if they just don’t get it?

Almost all of the people I’ve photographed have experienced anxiety, and even tears, right before our photo shoot.  Being in front of the camera is more that just taking a pretty picture; being in front of the camera will push on any of our weaknesses around self-image and self-worth.  When it comes to being seen - some just want to run in the other direction or hide under a rock.  Ironically, at the same time, we also want to be seen and recognized for our talents and passions. That’s what this workshop is about.

During this full day 7-hour workshop, we’re going to unpack the insecurities and fears around being seen.  Here are some things on the agenda:

  • Making peace with your inner critic (guided group visualization)

  • Creative show & tell.  Using group support and creative expression to connect to Universal Energy.

  • Partner and group exercises

  • 45-min group breath work - clearing out what’s in the way

  • Mini 1-on-1 photo sessions

  • Take home (1) 4x6 portrait print + (3) digital images

This is a safe space for you to practice being witnessed, just as you are.  We’re going to talk about vulnerability, socially constructed ideas of “beauty,” quality of presence, and much more.  We’re going to use the camera as a sacred tool to expose some shadows, and use breath work to align our bodies with our essence.  We’ll love-out the echos of our hyper inner critics, so we can anchor the vibration of our unique Truth into our bodies.

Come out of your shell and join us for some fun, healing, and community on lush sacred land! All sizes, shapes, skin colors, genders, ages (15+) are welcome.


ITINERARY:


11:00am - 3:00pm

Breath Work Healing Circle + Creative Show & Tell


3:00pm - 4:30pm

Lunch break (this will give you time to ground and freshen up before photos.  Light snacks will be served.)


4:30pm - 6:00pm

Mini 1-on-1 portrait sessions and closing circle.


Early bird discount (before May 30, 2019): $160

Regular Price: $175

Event location address will be provided upon registration.

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Breath Work x Online Group
Feb
15
6:30 PM18:30

Breath Work x Online Group

During this online group, we'll be working with the theme of Change and Decision Making.  We'll also be working with the energy of the new moon eclipse occurring on Thursday, February 15th:

"This is the book end to the first eclipse and can be a difficult energy for some of you if you happen to be in the middle of any kind of conflict. You could be conflicted by your own confusion or a relationship or an important decision you need to make. If this is you, use the new moon/eclipse as an ally to help you punch through this uncomfortable place of limbo.

This is a moon aligned with community and the support and help of others as well as your unseen allies and spirit. So, don’t be afraid to ask for it. And as usual for every new moon, it is a great time to touch in with your intentions to make sure they are still what you want. A new moon is a still point and this one is good one to experience the stillness that aligns right timing." -Lena Stevens, The Power Path

Breathe from the comfort of your own home!
.
Thursday, February 15, 2018, 6:30PM - 8:00PM (PST)
$20.00 to attend live
Must download Zoom to participate
.
Register here: 
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=E7NY8SRU7325Q
Registration closes at 3:00pm (PST) on the day of. 

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Breath Work x Creativity
Dec
2
2:00 PM14:00

Breath Work x Creativity

December's group will be focused on creativity as a path to self-healing. We will discuss how creativity can be used to set ourselves free from old/inherited patterns and stories. The intention of this gathering is to use breath work, group energy, conscious conversation, intention, and creative expression to spark a deep sense of play and inspiration in our hearts.

Attendees will have the opportunity to share any creative pieces with the group -- visuals, musical sounds, dances, writings, etc. You don't have to be an "artist" and what you share doesn't have to be "finished" or "perfect" - the magic is in the flow of sharing and being witnessed. It is strongly encouraged to bring something to share (but not required). Close the year with a fire burning brightly in your heart.

Saturday, December 2, 2017
2:00pm - 4:30pm
MOSAIC Yoga
811 25th Street
San Diego, CA 92102

Purchase tickets at: www.exploremosaic.com

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Breath Work x Clearing Ceremony
Nov
4
2:00 PM14:00

Breath Work x Clearing Ceremony

This year has been full of shedding and “break-ups” with relationships, old patterns, old stories, etc.  It has also been a year full of "break throughs" leading to change and exponential growth.  With the new year just around the corner, it’s important to first clear out some space before we start calling in our new year’s resolutions.

November’s breath work group will be focused on a deep energetic clearing of your aura and internal space.  The intention of this gathering is to use conversation, collective/group energy, intention, sacred ceremony, and breath work to help you shed some old skin.  This is a safe space for you to release and deeply cleanse yourself of any energetic residue from past relationships, careers, old homes, limiting behaviors/patterns/stories - or anything else that you’ve outgrown this year that may still be tugging on you.  This is your chance to set it free.

*** Pricing: $35 early bird / $45 at door ***

Purchase tickets here:  www.exploremosaic.com

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Breath Work x Self Love
Oct
7
2:00 PM14:00

Breath Work x Self Love

Self-love. Everyone talks about the concept, but what is it, and how do you know you're doing it? In this group we'll be deepening our awareness around what it means to have a healthy relationship with yourself. We'll be exploring:  

• How self-love can heal the planet
• How self-love affects all other relationships
• How self-love can keep you anchored if you are empathic and sensitive
• And much more!

"Loving yourself is the greatest revolution."

*** Pricing: $35 early bird / $45 at door ***

Purchase tickets here: www.exploremosaic.com

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Online Breath Work Meditation Group (Live)
Jul
29
5:00 PM17:00

Online Breath Work Meditation Group (Live)

This is a live, online group event that will be held via Zoom. We'll begin with a short check-in to explore what you want to release. Then we'll move into the active breathing meditation.  

Breathe from the comfort of your own home!
.
Saturday, July 29, 2017, 5:00PM (PDT) / 8:00PM (EDT)
$35.00 to attend live
Must download Zoom to participate
.
Register here: 
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=P98GKFWXKFD92


Registration closes at 3:00pm on the day of. 

"Loving yourself is the greatest revolution."

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